الأحد 1 ربيع الأول 1439ﻫ 19-11-2017م
1. Maintain a Healthy Weight. …
2. Exercise Regularly. …
3. Don’t Smoke. …
4. Eat a Healthy Diet. …
5. Drink Alcohol Only in Moderation, If at All. …
6. Protect Yourself from the Sun. …
7. Protect Yourself From Sexually Transmitted Infections. …
8. Get Screening Tests.
